DUMESF ve Türkiye Olimpian Derneğinden İşbirliği

Sporcuları uyuşturucu ve dopingden uzak tutmak amacıyla DUMESF ve Türkiye Olimpian Derneği tarafından eğitim semineri ve panel düzenlendi.

Sporcuları uyuşturucu ve dopingden uzak tutmak amacıyla Dünya Uyuşturucuyla Mücadele Eden Sporcular Federasyonu (DUMESF) ve Türkiye Olimpian Derneği tarafından eğitim semineri ve panel düzenlendi.

İstanbul Marmara Üniversitesi ve Ataşehir Adıgüzel Meslek Yüksekokulu'nda gerçekleşen etkinliklerde konuşan Dünya Uyuşturucuyla Mücadele Eden Sporcular Federasyonu Onursal Başkanı ve Türkiye Olimpian Derneği Genel Başkanı Prof.Dr. İbrahim Öztek, uyuşturucu denilince konuya sigaradan başlanması gerektiğini belirterek, "Birayla başlayan alkol alımları giderek alkolikliğe dönüşüyor. Tinerle başlayan uyuşturucu kullanımı ise esrar, eroin, kokain, daha sonra da sentetik uyuşturucuların kullanımı ile insan kendi eli ile felaketini hazırlıyor" dedi.

Öztek, uyuşturucu ile mücadelede, her şeyden önce ailenin, arkadaşların ve okulda öğretmenlerin üzerlerine çok büyük bir görev düştüğünü belirterek, "Uyuşturucuya karşı en önemli kalkan spordur. Anaokulundan itibaren tüm çocukların temel spor dallarına yönlendirilmeleri sağlıklı nesiller yetiştirmenin ana kuralıdır" diye konuştu.

İstanbul Ataşehir Adıgüzel Meslek Yüksekokulu Konferans salonunda ise, "Uyuşturucuyla Mücadelede Tek Yol Spor" adlı panel düzenlendi. Panele, Dünya Uyuşturucuyla Mücadele Eden Sporcular Federasyonu Onursal Başkanı ve TürkiyeOlimpian Derneği Genel Başkanı Prof.Dr. İbrahim Öztek, Dünya Uyuşturucuyla Mücadele Eden Sporcular Federasyonu (DUMESF) Genel Başkanı, Türkiye Olimpian Derneği Üyesi Kaya Muzaffer IlıcakTürkiye Olimpian Derneği Genel Sekreteri Dario Porsemay ve 119 kez milli yelken sporcusu olarak Türkiye'yi uluslararası şampiyonalarda temsil eden yelken milli sporcu ve antrenörü Saruhan Çinay, konuşmacı konuk olarak katıldı.

Prof. Dr. İbrahim Öztek alkol, uyuşturucu ve bonzai gibi kötü alışkanlıkların zararları ve insanlar üzerindeki etkilerinden bahsederek, bu maddelerden nasıl uzak durulması gerektiğini ve sporun önemini dile getirdi. - İstanbul

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What every man needs to know about prostatitis.
Prostatitis-inflammation of the prostate gland - is the most common urological disease in men aged 20 to 50 years. Previously, it was believed that prostatitis often occurs in old age. Today, prostatitis is the lot of the young. The main danger of prostatitis is that the disease can occur without symptoms for many years. Prostatitis detected in time is treated easily. And it is quite difficult to get rid of advanced prostatitis.
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More on this topic
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Folk methods of treatment of prostatitis
Recently, the number of patients with prostatitis has been steadily increasing. This is due to the fact that we spend most of our lives in a sitting position – at the computer, at the wheel of a car, at the TV screen. Stagnation of the prostate gland and blood in the veins of this organ make it more susceptible to infections, so the most "harmless" bacteria can cause inflammation.
Drivers are in a special risk category. Constant vibration, shaking, prolonged driving-all these factors aggravate the situation. You should also know that heated seats in the cold season can also cause prostatitis. Studies of scientists have confirmed that warm seats lead to stagnation of blood in the pelvic organs. And spermatozoa from overheating become weak and sedentary. If the lower temperature of the human body is 36 degrees, then the normal temperature of the male sex glands should be even lower — 34-35. 5 degrees. So, if it's cold outside, you should first warm up the car, then turn off the seat heating and get behind the wheel.
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A few words for cycling enthusiasts. The bicycle saddle exerts pressure on the perineum, where the posterior urethra and prostate are located. In the process of movement, these organs are involuntarily injured due to physical pressure. This is a direct path to prostate inflammation and the appearance of chronic prostatitis. What should I do? If you often ride a bicycle, choose a saddle that has a slot or recess. This relieves pressure on the prostate area. Also, in cold weather, the cyclist should wear insulated pants, and an elongated windbreaker (jacket) that covers the crotch area.

Contributes to the development of prostatitis and alcohol abuse, overweight, irregular sex life, stress, frequent constipation, as well as sexual promiscuity. Prostatitis most often develops against the background of urogenital infections, such as ureaplasma, chlamydia and other sexually transmitted infections. A significant role in the development of prostatitis is played by chronic infections – chronic tonsillitis (inflammation of the tonsils) and caries.

The main problem is that prostate inflammation can go unnoticed for many years, making itself known only occasionally by difficult urination in the morning and weak aching pains in the perineum, which after a while pass by themselves. And the man believes that everything has passed. However, this is not the case. Untreated prostatitis with a high probability after a certain time can cause prostate adenoma, prostate cancer.

Urine flow is a good indicator of prostate problems. If once a strong flow of urine was reduced to a weak trickle , you should definitely visit a doctor. Less common symptoms include testicular pain, erection problems, pain when ejaculating, pain when urinating, and blood in the urine.

The best prevention of prostatitis is a healthy lifestyle, the use of contraception during sexual contact (to avoid infections), as well as a relationship with one sexual partner, since frequent changes of sexual partners increases the risk of infection.
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Where does the bald spot in men come from?
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"Baldness is the way the Lord shows you that you are chosen," Bruce Willis once said. He knew what he was talking about: his affair with baldy had been going on for more than 20 years.

"If a man doesn't have enough shine, he goes bald," this offensive joke is clearly not about him. What has become a curse for many men, for Hollywood heartthrob Bruce Willis, has turned into dignity. Having given up on complexes and prejudices, "die hard" continues to enjoy life and show off one of the most famous bald spots in the world.
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However, Bruce did not always show such calmness about his thinning hair. When he discovered at the age of 30 that he was going bald, he became desperate. Jack Nicholson, who happened to be on the same set with him, added fuel to the fire. Glancing at the treacherous bald patch, he noticed: "My friend, your head will soon look like a big chicken egg!"
To an actor whose career had just begun, such a prospect seemed terrible. He just managed to light up, playing the main role in the series "Agency " Moonlight", which brought him not only the love of the public and the Emmy Award, but also a good income: for each episode, Bruce received 50 thousand dollars.
For a guy from the American outback, who recently starred in second-rate films and commercials, and in his spare time traveled on roller skates to one of the New York bars, where he worked as a waiter, participation in the popular series was a great success. The producers liked the unknown actor so much that instead of a cameo role, he was taken as a partner by Sybil Shepard herself, an affair with whom he was immediately attributed to the American tabloids.
In fact, Bruce was attracted to a completely different woman. In 1987, at the premiere of the film "Surveillance", he met an aspiring actress and the fiancee of the performer of the main role, Demi Moore, and fell madly in love with her. Demi, like him, was a drinker (for which she was even treated at the clinic) and a carousel. The relationship developed rapidly, and three months later the couple got married. Soon after, their first daughter, Rumer Glenn, was born. Willis ' film career also took off. After the success of the series, he was bombarded with offers. And suddenly this hateful bald spot, outlined in the hair...
The film actor has many companions in misfortune. According to statistics, 70-75% of men suffer from some form of baldness. Why do some people have thick hair until old age, while others have three hairs in seven rows in their 20s and 30s?

"Most balding men fail their genes," explains Georgy ABRAMOV, a trichologist at the Center for Modern Medicine. – Their hair follicle cells are particularly sensitive to a form of the male sex hormone testosterone – dihydrotestosterone, which gradually suppresses hair growth."

There is another option – an excessive increase in the level of male hormones. Most often, this is an individual feature.
In some cases, male hormones have nothing to do with it at all. For example, some anti-dandruff shampoos act as a scrub and damage the scalp. The cause of hair loss can be osteochondrosis of the cervical spine, malfunctions of the thyroid gland, gastrointestinal tract, and finally, a lack of trace elements. The latter most often occurs against the background of problems of the digestive system, which do not allow you to fully break down food and absorb protein and vitamins. The resulting meager energy resource goes primarily to the more important organs – the heart, the brain, and the hair starves.

A sure companion of baldness is stress: regular spasm of the blood vessels that nourish the hair leads to its loss. Therefore, the message that the Brussels scientists ranked hypnosis as a means of combating baldness should not be treated too critically. They attribute this to increased blood supply to the scalp and positive changes in the immune system. I would add that hypnosis has eliminated the psychological component of hair loss. The power of self-persuasion is a great thing, - our expert is sure.
To find out if there is any hope for the restoration of the hair, a full examination is required, and therefore a lot of patience.
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Urologist answered the most popular questions about pills for erection

— In recent years, there have been more complaints with the problem of erectile dysfunction, but I can not connect this with the deterioration of health. Rather, this is due to the greater awareness of the population, access to medical resources on the Internet and the availability of counseling in urological offices. Patients have become younger, and this is also easily explained: the problem is more worrying for men of fertile age, and they are easier to see a doctor even with minor manifestations of erectile dysfunction.
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As for the drugs currently available in the pharmaceutical market for improving potency, they can be prescribed to patients with different forms of erectile dysfunction as a means with proven effectiveness. There are no age restrictions.

How does an erection pill work?
- The principle of action of the pill is in the temporary effect on the biochemical processes in the erectile tissue, as a result of which the blood filling of the cavernous bodies of the penis increases. This vascular reaction occurs only under the influence of sexual stimuli, which is very important. About ten years ago, injectable drugs were used, causing an artificial erection without sexual stimulation immediately after being injected into the cavernous body. It was very uncomfortable.

How long does the tablet "work"?
- The effect of the tablets is different. On average, 3-5 hours, which is enough in most cases. Some new analogues work longer — up to 12-24 hours.

The duration of the action is a matter of choice. Many sexually active men choose one pill to keep fit all weekend. This is convenient: you don't have to hide anything, think about anything. Some patients report a long-term positive effect on the erection – up to 5-7 days, which may be associated with a psychogenic effect.

The quality of sex and orgasm is not reduced?
— The quality of sex, these drugs definitely improve, if the dosage is correctly selected, which reduces the likelihood of already minor side effects. All men strive for longer sex and shorter intervals between orgasms: for them, this is a confirmation of their masculine strength.

Men think less about the quality of the orgasm itself if a woman achieves satisfaction with longer sex. In addition, a multi-orgasm is always qualitatively better than a single one.

How often can I take the drug for an erection? Are there any side effects with prolonged use?
- Take the pill "on demand" about an hour before sexual intercourse, but no more than once a day. There are no side effects with prolonged use, the effect of addiction or a decrease in the effectiveness of the drug does not occur over time.
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Is it possible to take a "sex pill" for a healthy man, for example, in order to prolong sexual intercourse?
- Of course. For healthy men, to achieve a longer duration of sexual intercourse or reduce the recovery time, you can take the pill without harm to your health, if there are no contraindications to taking the drug.

The most popular pill for an erection today is not cheap. There are Belarusian analogues in a different price range. The effect is different?
- Analogues of the brand-name tablet itself work and are used. Belarusian versions of the drug are effective and do not cause complaints from patients, but are cheaper. I think this is the best value for money.

Are there any contraindications to the use of such drugs?
- Contraindications to the use, in general, one-taking nitrates for the treatment of angina. In this case, taking a "pill for sex" can be dangerous because of the syndrome of "stealing" the heart muscle and the development of a myocardial infarction. Here you need other means, with a less pronounced vascular reaction.

Are there similar pills for women?
- Female sexuality is based on and depends on a huge number of factors — one pill is powerless. A woman has too many" buttons " to push, and a man has only one. Therefore, the" female " way to increase sexual activity is love, and it does not fit into the shell of the pill.
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Analogues that can be purchased at the pharmacy
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In the pharmacy you can buy Cialis and almost any of its analogues:
domestic analogues, generic Cialis – Tadalafil Bacter, Tadalafil Vertex, Tadalafil SZ, Freimitus;
generics of foreign companies-Dynamico Long (Teva, Israel), Cupid 36 (CADILA PHARMACEUTICALS, Indian drug), Sitara (WORLD MEDICINE ILAC). VE TIC. A. S., Turkey), Tadalafil (Pharmaceutical Works POLPHARMA, Poland);
drugs of the IFDE-5 group – Viagra, Levitra, Zidena, Stendra and generics of these original drugs.
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You need to choose the best remedy together with your doctor, taking into account all indications and contraindications. But to know the advantages and disadvantages of each analog is worth knowing every man. What better, more efficient and safer Cialis or Viagra and also other well-known drugs for the treatment of erectile dysfunction:
Cialis or Viagra both drugs in its own good; action Viagra stronger many people like it because of the bright orgasm; Cialis unlike Viagra, operates smoother, quicker and longer, it has fewer side effects; tadalafil can also help urination;
Cialis or Levitra – which is better? Both drugs are good, they act gently, they have few side effects; their effect of drugs begins in 15-16 minutes, lasts for Levitra 5-8 hours, for Cialis-36 hours;
Cialis or Tadalafil – tadalafil is the active ingredient of Cialis; there is also a generic Tadalafil (Polpharma, Poland), Tadalafil Soft (Aurochem Laboratories, Indian drug); the effect of these drugs is identical;
Cialis or Dapoxetine are drugs from different drug groups and they act differently; the effect of Cialis is aimed at the vascular system and strengthening of erection, and the effect of dapoxetine (Priligi, Infidjo) – on the autonomic nervous system and suppression of premature erection; only a doctor can figure out which of these drugs will suit you.
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